The holiday season has begun. This might be the first holiday after your separation or divorce, or maybe it's the second, third, or beyond.

In the coming days, you are going to be facing some touch emotions. And due to the nature of Thanksgiving and Christmas-with its focus on family, social events. yearly traditions, expectations, and "cheer"- the emotions can blindside you.

You can lessen the emotional impact by knowing what to expect and being prepared.

Surviving the Holidays is here to help.

On Thursday, December 12th from 6:30-8:30pm we will watch a video, be part of a discussion group, and receive a Survival Guide with daily encouragement and helpful exercises for the days ahead.

These tools will enable you not only to survive the coming holidays but also to face them with a measure of peace and assurance.